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Vegan Recipes

Double Chocolate Chip Muffins

50g / 2oz creamed coconut
300ml / ½ pint boiling water
225g / 8oz self-raising flour
15ml / 1 tablespoon baking powder
pinch of salt
40g / 1½ oz cocoa powder
115g / 4oz light brown sugar
60ml / 4 tablespoons sunflower oil
175 / 6oz dark chocolate

Preheat the oven to 180°C/350°F/Gas 4. Pour boiling water over the creamed coconut in a bowl. Stir until dissolved then set aside until cool. Break up the chocolate into chunks. Sift together the flour and baking powder and add the salt and cocoa powder. Stir in the sugar. Make a well in the centre and pour in the dissolved coconut and oil. Mix well. Stir in the chocolate. Spoon the mixture into 8 paper muffin cases set in a muffin try and bake for 15 minutes. Transfer the mufins to a wire rack to cool.

Vegan White Sauce

1oz margarine
1oz flour
¼ pint Plamil Soya

Melt the margarine and add the flour. Cook for 5 mins. Gradually add Plamil to make a smooth sauce. Cook for a further 5 mins.

Vegan Pastry Case
3oz margarine
6oz flour
1oz sugar
water to mix
Rub the margarine into the flour. Add the sugar and enough water to make a soft pastry. Roll out and line an 8 inch greased flan tin (preferably with a loose bottom to remove pastry case). Bake blind for 15 mins at 200 degrees centigrade. Allow to cool.
Vegan Pizza Base
4oz self raising flour
1 teaspoon baking powder
1oz margarine
1 grated onion
pinch of mustard
1 teaspoon herbs
Plamil Soya
Rub the margarine into the flour and baking powder. Add the onion, mustard and herbs and enough Plamil to make a soft dough. Roll out to ¼ inch thickness and line the pizza plate or tin with the dough.
Vegan Pizza Topping
2oz chopped mushrooms
2 chopped tomatoes
tomato puree
1 chopped, fried onion
black pepper and mixed herbs
vegetable oil for topping
Spread the vegan pizza base with tomato puree, top with onions, mushrooms, tomatoes and seasoning. Pour a little oil on the topping. Bake for approx 20 minutes in a medium oven at 180 degrees centigrade. If necessary add a little more oil during cooking. Serve hot or cold.
Vegan Spinach Soup
1½ lb chopped spinach
1 large chopped potato
1 large chopped onion
2 pints vegetable stock
2 tablespoons lemon juice
3 fl oz Plamil Soya
1oz margarine
Melt the margarine and fry the chopped onion and potato for approx 5 mins. Add the spinach and lemon juice and fry for another 5 mins. Add the stock and slowly bring to the boil. Simmer for 30 mins. Puree in blender and return to the heat adding Plamil. Serve immediately.
Serves 6. 15 mins preparation time. 50 mins cooking time.
Vegan Savoury Tartlets
8oz pastry (see above)
4oz cooked peas
4oz diced cooked carrots
1 tablespoon lemon juice
1 tablespoon chopped parsley
almonds or parsley for decoration
white sauce (see above)
Roll out the pastry and cut into rounds. Line a patty tin and prick the tartlets with a fork. Bake for 15 mins at 160 degrees centigrade. Make sauce. Add vegetables, lemon juice and fresh parsley. Allow to cool and pour into pastry cases. Decorate with almonds or parsley.
20 minutes preparation. 15 mins cooking.
Vegan Sweetcorn Pie
1 pastry case (see above)
¼ pint Plamil Soya
1oz plain flour
2oz margarine
1 small onion
15oz can sweetcorn
Mix the flour with a little Plamil. Heat the remaining Plamil and gradually add the flour mixture and 1oz of the margarine. Bring to the boil and stir until thick. Remove from the heat.
Fry the onion in 1oz margarine until soft. Mix all the ingredients together and pour into a flan case. Place under the grill until golden brown.
Serves 4 to 6. 20 mins preparation. 30 mins cooking.
Vegan Vegetable Pasties
Pastry:
8oz flour
4oz margarine
4 tablespoons water
Filling:
8oz diced root vegetables
1 chopped onion
2oz hazelnuts
1oz margarine
white sauce (see above)
Roast the hazelnuts for 30 minutes at 140 degrees centigrade. Meanwhile, make the pastry and leave to rest in the fridge. Melt the margarine and saute the vegetables. Add a little water and cook until tender. Grind the roasted hazelnuts. Make the white sauce and stir in the vegetables and hazelnuts. Allow to cool. Roll out the pastry and cut into rounds. Place some filling in the centre of each round and moisten edges with water, fold over and press edges together thumb and finger. Brush with Plamil and bake in the oven for 30 minutes at 220 degrees centigrade. Serve hot or cold.
Vegan Knickerbocker Glory
1oz chopped walnuts
2 chopped apples
2oz chopped dates
2 chopped bananas
4oz ground cashews
½ pint Plamil Soya
cherries
grated Plamil chocolate
Fill 2 tall glasses with alternate layers of apples, dates, bananas and the cashews mixed with the Plamil. Finish with a topping of cashew cream, sprinkle with chocolate and walnuts and top with cherries.
Vegan Coconut Squares
2oz margarine
7oz icing sugar
2 tablespoons soya milk
3oz coconut
½ bar mint Plamil, melted
Mix everything except the chocolate and press into a 7 inch square dish or form into a square on a flat surface. Cover with the melted chocolate. When set, cut into squares.
Vegan Chocolate or Carob Cake
6oz self raising flour
4oz soft brown sugar
7oz Plamil Soya
2oz sunflower oil
¼ teaspoon pure vanilla
2oz walnuts
2 bars Plamil chocolate or carob
Melt 1 bar of Plamil. Mix all the ingredients together. Place in a greased 9 inch cake tin and bake at gas mark 2, 150 degrees centigrade, for 30 to 35 minutes. Once cool, melt the second bar of Plamil and pour over top of cake.
Vegan Chocolate or Carob Clusters
1 bar Plamil chocolate or carob
4oz raisins
Melt the bar of Plamil and add raisins. Mix well. Form into 1 inch balls and allow to set.
Vegan Rum Truffles
6oz rich tea or digestive biscuits
1 to 2 oz hazelnuts
2oz almonds
2oz dark jam
1 to 2 tablespoons rum
2 tablespoons apple juice concentrate
1 bar Plamil chocolate or carob
Blend everything except chocolate in a food processor. Add melted chocolate and mix well. Form into 1 inch balls. Refrigerate in an air tight container. Makes around 40 balls.
Vegan Banana Dessert
1 banana
1 bar Plamil chocolate or carob
few ground nuts or sprinkle of coconut
Place the banana unpeeled in the freezer for an hour before starting the dessert. Slice the banana in half lengthways. Cover with 6 squares of melted Plamil and top with either ground nuts or coconut.

We produce products exclusively avoiding animal/dairy/egg products, in addition to that our products are gluten free and our factory is 'no nuts used here' controlled site. We recognize the importance for those that want to avoid ingredients, for instance nuts in our products, but we also recognize that nuts can be an important and nutritional food source. Therefore you will find recipes that do use some ingredients together with our products, that some individuals may wish to avoid.

For more vegan recipes see www.recipesforvegans.co.uk.